Koichi Yasuma 3:04 row
502
Meters
3:04.4
Time
3:03.6
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 123 |
July 09, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 502 | 3:03.6 | 56 | 494 | 18 |
| 3:04.4 | 502 | 3:03.6 | 56 | 494 | 18 |
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Workout Graph
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