Koichi Yasuma 3:04 row
508
Meters
3:04.3
Time
3:01.3
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 123 |
August 13, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 508 | 3:01.3 | 59 | 501 | 18 |
| 3:04.3 | 509 | 3:01.0 | 59 | 502 | 18 |
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Workout Graph
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