Koichi Yasuma 8:40 row
1,955
Meters
8:40.7
Time
2:13.1
Pace
116
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 124 |
September 16, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 1,955 | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 8:40.7 | 794 | 2:18.9 | 130 | 748 | 23 |
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Workout Graph
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