Koichi Yasuma 2:22 row
528
Meters
2:22.5
Time
2:14.9
Pace
31
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 124 |
September 18, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 528 | 2:14.9 | 142 | 790 | 19 |
| 2:22.5 | 528 | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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