Koichi Yasuma 12:33 row
3,001
Meters
12:33.6
Time
2:05.5
Pace
189
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 125 |
September 27, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.6 | 3,001 | 2:05.5 | 177 | 902 | 189 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 12:33.6 | 600 | 2:08.0 | 167 | 867 | 37 | 22 |
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Workout Graph
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