Koichi Yasuma 1200m row
1,200
Meters
4:15.1
Time
1:46.2
Pace
90
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 124 |
October 02, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,200 | 1:46.2 | 291 | 1270 | 90 | 32 |
| 1:03.1 | 300 | 1:45.1 | 301 | 1312 | 23 | 33 |
| 1:04.1 | 600 | 1:46.8 | 287 | 1235 | 22 | 32 |
| 1:04.9 | 900 | 1:48.1 | 277 | 1220 | 22 | 32 |
| 1:02.9 | 1,200 | 1:44.8 | 304 | 1316 | 23 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.