Koichi Yasuma 2:38 row
463m
Meters
2:38.1
Time
2:50.7
Pace
23
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 124 |
November 18, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 463m | 2:50.7 | 70 | 542 | 21 | 120 |
| 2:38.1 | 464m | 2:50.3 | 71 | 543 | 21 | 120 |
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Workout Graph
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