Koichi Yasuma 1500m row
1,500m
Meters
5:26.2
Time
1:48.7
Pace
111
Calories
173
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 36 |
| Stroke Count | 199 |
| Drag Factor | 126 |
November 18, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,500m | 1:48.7 | 272 | 1237 | 36 | 173 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 36 | 165 |
| 1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 36 | 173 |
| 1:47.7 | 1,500m | 1:47.7 | 280 | 1264 | 38 | 181 |
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Workout Graph
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