Koichi Yasuma 1500m row
1,500m
Meters
5:26.1
Time
1:48.7
Pace
110
Calories
172
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 125 |
November 18, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,500m | 1:48.7 | 273 | 1237 | 35 | 172 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 35 | 162 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 34 | 174 |
| 1:47.7 | 1,500m | 1:47.7 | 280 | 1264 | 37 | 180 |
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Workout Graph
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