Koichi Yasuma 15000m row
15,000m
Meters
1:02:18.6
Time
2:04.6
Pace
960
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
December 06, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.6 | 15,000m | 2:04.6 | 181 | 922 | 19 |
| 12:16.4 | 3,000m | 2:02.7 | 189 | 951 | 19 |
| 12:22.0 | 6,000m | 2:03.6 | 185 | 936 | 19 |
| 12:30.9 | 9,000m | 2:05.1 | 179 | 914 | 19 |
| 12:50.7 | 12,000m | 2:08.4 | 165 | 868 | 19 |
| 12:18.6 | 15,000m | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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