Koichi Yasuma 1500m row
1,500m
Meters
5:14.2
Time
1:44.7
Pace
117
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 34 |
| Stroke Count | 184 |
| Drag Factor | 125 |
December 20, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,500m | 1:44.7 | 305 | 1348 | 34 |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 36 |
| 1:46.1 | 1,000m | 1:46.1 | 293 | 1308 | 34 |
| 1:47.2 | 1,500m | 1:47.2 | 284 | 1277 | 35 |
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Workout Graph
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