Koichi Yasuma 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 126 |
December 20, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 39 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 39 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 39 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 39 |
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Workout Graph
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