Koichi Yasuma 15000m row
15,000m
Meters
1:01:27.7
Time
2:02.9
Pace
969
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 20 |
Stroke Count | 1233 |
Drag Factor | 121 |
January 25, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:27.7 | 15,000m | 2:02.9 | 188 | 948 | 20 |
12:24.5 | 3,000m | 2:04.0 | 183 | 930 | 20 |
12:19.1 | 6,000m | 2:03.1 | 187 | 944 | 20 |
12:16.5 | 9,000m | 2:02.7 | 189 | 951 | 20 |
12:18.1 | 12,000m | 2:03.0 | 188 | 947 | 20 |
12:09.6 | 15,000m | 2:01.6 | 195 | 969 | 21 |
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Workout Graph
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