Koichi Yasuma 1500m row
1,500m
Meters
5:17.4
Time
1:45.8
Pace
114
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 35 |
| Stroke Count | 185 |
| Drag Factor | 119 |
February 01, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,500m | 1:45.8 | 296 | 1317 | 35 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 37 |
| 1:47.3 | 1,000m | 1:47.3 | 283 | 1275 | 34 |
| 1:48.3 | 1,500m | 1:48.3 | 276 | 1248 | 35 |
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Workout Graph
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