Koichi Yasuma 15000m row
15,000m
Meters
1:00:20.9
Time
2:00.6
Pace
987
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 121 |
February 15, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.9 | 15,000m | 2:00.6 | 199 | 985 | 20 |
| 12:11.9 | 3,000m | 2:01.9 | 193 | 963 | 20 |
| 12:08.5 | 6,000m | 2:01.4 | 196 | 972 | 20 |
| 12:02.9 | 9,000m | 2:00.4 | 200 | 988 | 20 |
| 12:02.3 | 12,000m | 2:00.3 | 201 | 990 | 20 |
| 11:55.3 | 15,000m | 1:59.2 | 207 | 1010 | 21 |
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Workout Graph
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