Koichi Yasuma 1500m row
1,500m
Meters
5:12.5
Time
1:44.1
Pace
116
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 35 |
| Stroke Count | 185 |
| Drag Factor | 120 |
March 05, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,500m | 1:44.1 | 310 | 1365 | 35 |
| 1:00.4 | 300m | 1:40.6 | 343 | 1480 | 37 |
| 1:01.9 | 600m | 1:43.1 | 319 | 1397 | 36 |
| 1:03.0 | 900m | 1:45.0 | 302 | 1340 | 35 |
| 1:03.8 | 1,200m | 1:46.3 | 291 | 1301 | 35 |
| 1:03.3 | 1,500m | 1:45.5 | 298 | 1325 | 37 |
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Workout Graph
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