Koichi Yasuma 1000m row
1,000m
Meters
3:31.0
Time
1:45.5
Pace
74
Calories
Average Watts | 298 |
---|---|
Calories Per Hour | 1325 |
Stroke Rate | 37 |
Stroke Count | 130 |
Drag Factor | 120 |
March 05, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 37 |
0:41.3 | 200m | 1:43.2 | 318 | 1394 | 38 |
0:41.8 | 400m | 1:44.5 | 307 | 1355 | 37 |
0:42.9 | 600m | 1:47.2 | 284 | 1276 | 36 |
0:43.5 | 800m | 1:48.7 | 272 | 1236 | 36 |
0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 40 |
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Workout Graph
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