Koichi Yasuma 1500m row
1,500m
Meters
5:13.0
Time
1:44.3
Pace
115
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 37 |
| Stroke Count | 192 |
| Drag Factor | 120 |
March 12, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,500m | 1:44.3 | 308 | 1360 | 37 |
| 1:00.6 | 300m | 1:41.0 | 340 | 1469 | 38 |
| 1:01.5 | 600m | 1:42.5 | 325 | 1418 | 37 |
| 1:02.6 | 900m | 1:44.3 | 308 | 1360 | 36 |
| 1:04.0 | 1,200m | 1:46.6 | 288 | 1292 | 37 |
| 1:04.3 | 1,500m | 1:47.1 | 284 | 1278 | 38 |
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Workout Graph
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