Koichi Yasuma 1000m row
1,000
Meters
3:36.3
Time
1:48.1
Pace
73
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 120 |
March 12, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 73 | 35 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 15 | 37 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 15 | 35 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 14 | 34 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 32 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 15 | 38 |
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Workout Graph
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