Koichi Yasuma 1500m row
1,500m
Meters
5:16.2
Time
1:45.4
Pace
114
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 39 |
| Stroke Count | 209 |
| Drag Factor | 121 |
May 16, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,500m | 1:45.4 | 299 | 1328 | 39 |
| 0:58.7 | 300m | 1:37.8 | 374 | 1586 | 46 |
| 1:02.4 | 600m | 1:44.0 | 311 | 1370 | 39 |
| 1:04.9 | 900m | 1:48.1 | 277 | 1251 | 37 |
| 1:05.7 | 1,200m | 1:49.5 | 267 | 1217 | 37 |
| 1:04.5 | 1,500m | 1:47.5 | 282 | 1269 | 41 |
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Workout Graph
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