Koichi Yasuma 1000m row
1,000m
Meters
3:29.6
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 39 |
| Stroke Count | 139 |
| Drag Factor | 122 |
May 16, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 39 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 45 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 39 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 37 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 38 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 41 |
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Workout Graph
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