Koichi Yasuma 1138m row
1,138
Meters
3:59.0
Time
1:45.0
Pace
88
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 123 |
June 12, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,138 | 1:45.0 | 302 | 1325 | 88 | 38 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1413 | 40 | 40 |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1290 | 38 | 37 |
| 0:31.0 | 1,138 | 1:52.3 | 247 | 1161 | 10 | 35 |
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Workout Graph
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