Koichi Yasuma 1000m row
1,000m
Meters
3:29.1
Time
1:44.5
Pace
76
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 35 |
| Stroke Count | 125 |
| Drag Factor | 123 |
June 12, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 35 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 36 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 37 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 35 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 34 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 38 |
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Workout Graph
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