Linda Andersen 5000m row
5,000
Meters
24:05.8
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 129 |
April 24, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.8 | 5,000 | 2:24.5 | 116 | 698 | 21 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 21 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 21 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 21 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 23 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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