Raoul Overath 2x250m/0:30r row
500
Meters
1:21.1
Time
1:21.1
Pace
57
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 636 |
| Overall Time | 2:21.1 |
| Average Watts | 656 |
|---|---|
| Calories Per Hour | 2530 |
| Stroke Rate | 40 |
| Stroke Count | 72 |
| Drag Factor | 135 |
April 09, 2025 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 500 | 1:21.1 | 656 | 2530 | 40 | |
| 0:40.0 | 250 | 1:20.0 | 684 | 2610 | 40 | |
| 0:41.0 | 250 | 1:22.0 | 635 | 2458 | 41 | |
| r136 |
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Workout Graph
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