Raoul Overath 500m row
500
Meters
1:27.2
Time
1:27.2
Pace
50
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2064 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
| Drag Factor | 139 |
April 09, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.2 | 500 | 1:27.2 | 528 | 2064 | 50 | 38 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 10 | 38 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2068 | 10 | 38 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2057 | 10 | 38 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2057 | 10 | 38 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2057 | 10 | 38 |
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Workout Graph
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