Raoul Overath 45:01 BikeErg
23,264
Meters
45:01.4
Time
1:56.1
Pace
799
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 74 |
| Revolution Count | 3326 |
| Power/kg | 2.38 |
| Drag Factor | 121 |
April 15, 2025 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:01.4 | 23,264 | 1:56.1 | 224 | 1064 | 799 | 74 |
| 5:00.0 | 2,562 | 1:57.0 | 218 | 1044 | 87 | 74 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 74 |
| 15:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 87 | 74 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 74 |
| 25:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 74 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 75 |
| 35:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 74 |
| 40:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 73 |
| 45:00.0 | 2,629 | 1:54.1 | 236 | 1104 | 92 | 74 |
| 45:01.4 | 12 | 1:56.6 | 220 | 1058 | 0 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.