Raoul Overath 10:03 row
2,411
Meters
10:03.1
Time
2:05.0
Pace
154
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 143 |
April 16, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,411 | 2:05.0 | 179 | 919 | 154 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 10:03.1 | 5 | 5:10.0 | 12 | 340 | 0 | 0 |
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