Raoul Overath 30:01 BikeErg
15,538
Meters
30:01.1
Time
1:55.9
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 73 |
| Revolution Count | 2214 |
| Power/kg | 2.39 |
| Drag Factor | 122 |
April 25, 2025 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.1 | 15,538 | 1:55.9 | 225 | 1067 | 534 | 73 |
| 5:00.0 | 2,620 | 1:54.5 | 233 | 1092 | 91 | 79 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 73 |
| 15:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 73 |
| 20:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 72 |
| 25:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 72 |
| 30:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 73 |
| 30:01.1 | 8 | 2:17.5 | 135 | 763 | 0 | 56 |
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Workout Graph
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