Raoul Overath 16:04 row
4,092
Meters
16:04.4
Time
1:57.8
Pace
275
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 142 |
May 21, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.4 | 4,092 | 1:57.8 | 214 | 1026 | 275 | 21 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 21 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 21 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 |
| 16:04.4 | 267 | 2:00.5 | 200 | 950 | 17 | 20 |
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Workout Graph
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