Raoul Overath 30:05 BikeErg
15,510
Meters
30:05.8
Time
1:56.4
Pace
531
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 75 |
| Revolution Count | 2269 |
| Power/kg | 2.36 |
| Drag Factor | 109 |
June 04, 2025 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 15,510 | 1:56.4 | 222 | 1058 | 531 | 75 | 146 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 76 | 150 |
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 76 | 147 |
| 15:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 75 | 148 |
| 20:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 76 | 145 |
| 25:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 75 | 144 |
| 30:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 75 | 144 |
| 30:05.8 | 29 | 3:20.0 | 44 | 450 | 0 | 50 | 144 |
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Workout Graph
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