Raoul Overath 500m row
500
Meters
1:24.9
Time
1:24.9
Pace
50
Calories
| Average Watts | 572 |
|---|---|
| Calories Per Hour | 2120 |
| Stroke Rate | 39 |
| Stroke Count | 56 |
| Drag Factor | 136 |
June 26, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.9 | 500 | 1:24.9 | 572 | 2120 | 50 | 39 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 10 | 39 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2105 | 10 | 39 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2117 | 10 | 39 |
| 0:16.9 | 400 | 1:24.5 | 580 | 2130 | 10 | 39 |
| 0:16.8 | 500 | 1:24.0 | 591 | 2142 | 10 | 43 |
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Workout Graph
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