Raoul Overath 45:01 BikeErg
22,815
Meters
45:01.7
Time
1:58.4
Pace
764
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 3410 |
| Power/kg | 2.24 |
| Drag Factor | 102 |
July 16, 2025 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:01.7 | 22,815 | 1:58.4 | 211 | 1018 | 764 | 75 |
| 5:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 79 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 78 |
| 15:00.0 | 2,585 | 1:56.0 | 224 | 1068 | 89 | 77 |
| 20:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 77 |
| 25:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 75 |
| 30:00.0 | 2,482 | 2:00.8 | 198 | 972 | 81 | 74 |
| 35:00.0 | 2,455 | 2:02.1 | 192 | 948 | 79 | 73 |
| 40:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 73 |
| 45:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 75 |
| 45:01.7 | 12 | 2:21.6 | 123 | 723 | 0 | 36 |
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Workout Graph
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