Raoul Overath 15:04 row
3,873
Meters
15:04.5
Time
1:56.7
Pace
265
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 146 |
October 07, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,873 | 1:56.7 | 220 | 1054 | 265 | 21 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 21 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 15:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 0 |
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Workout Graph
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