Raoul Overath 18:47 row
4,239
Meters
18:47.1
Time
2:12.9
Pace
257
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 145 |
October 09, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.1 | 4,239 | 2:12.9 | 149 | 820 | 257 | 21 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 18:47.1 | 770 | 2:27.4 | 109 | 665 | 42 | 22 |
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Workout Graph
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