Raoul Overath 20:04 row
4,911
Meters
20:04.0
Time
2:02.5
Pace
318
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 149 |
November 04, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,911 | 2:02.5 | 190 | 950 | 318 | 20 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 |
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Workout Graph
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