Raoul Overath 20:04 row
5,164
Meters
20:04.6
Time
1:56.6
Pace
353
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 139 |
November 19, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,164 | 1:56.6 | 221 | 1054 | 353 | 22 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 22 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 20:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.