Raoul Overath 30:03 BikeErg
15,711
Meters
30:03.0
Time
1:54.7
Pace
546
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.47 |
| Drag Factor | 133 |
November 26, 2025 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.0 | 15,711 | 1:54.7 | 232 | 1090 | 546 | 71 | 136 |
| 5:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 72 | 141 |
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 71 | 138 |
| 15:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 72 | 135 |
| 20:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 72 | 132 |
| 25:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 72 | 135 |
| 30:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 93 | 72 | 138 |
| 30:03.0 | 23 | 2:10.4 | 158 | 842 | 0 | 80 | 138 |
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Workout Graph
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