Raoul Overath 40:06 row
10,821
Meters
40:06.2
Time
1:51.1
Pace
782
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 163 |
December 02, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,821 | 1:51.1 | 255 | 1169 | 782 | 20 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 21 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 21 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1164 | 97 | 20 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 21 |
| 25:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 21 |
| 30:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 21 |
| 35:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 21 |
| 40:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 21 |
| 40:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 0 |
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Workout Graph
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