Raoul Overath 12:57 row
3,273
Meters
12:57.5
Time
1:58.7
Pace
219
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 139 |
December 04, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:57.5 | 3,273 | 1:58.7 | 209 | 1014 | 219 | 22 | 140 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 | 136 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 | 144 |
| 12:57.5 | 760 | 1:56.7 | 220 | 1054 | 52 | 22 | 142 |
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