Raoul Overath 7:09 row
1,867
Meters
7:09.7
Time
1:55.0
Pace
129
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 140 |
December 04, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.7 | 1,867 | 1:55.0 | 230 | 1080 | 129 | 20 | 151 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 21 | 147 |
| 7:09.7 | 560 | 1:55.8 | 225 | 1054 | 38 | 20 | 155 |
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Workout Graph
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