Raoul Overath 1:00:04 row
16,118
Meters
1:00:04.4
Time
1:51.8
Pace
1156
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 144 |
December 08, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 16,118 | 1:51.8 | 250 | 1154 | 1156 | 20 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 21 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 21 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 21 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 21 |
| 25:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 21 |
| 30:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 21 |
| 35:00.0 | 1,337 | 1:52.1 | 248 | 1140 | 95 | 20 |
| 40:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 21 |
| 45:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 21 |
| 50:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 21 |
| 55:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 21 |
| 1:00:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 22 |
| 1:00:04.4 | 10 | 3:40.0 | 33 | 413 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.