Raoul Overath 45:05 BikeErg
23,364
Meters
45:05.0
Time
1:55.7
Pace
806
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 72 |
| Revolution Count | 3282 |
| Power/kg | 2.4 |
| Drag Factor | 108 |
December 10, 2025 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:05.0 | 23,364 | 1:55.7 | 226 | 1072 | 806 | 72 |
| 5:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 72 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 72 |
| 15:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 72 |
| 20:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 72 |
| 25:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 72 |
| 30:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 88 | 71 |
| 35:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 74 |
| 40:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 87 | 75 |
| 45:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 76 |
| 45:05.0 | 30 | 2:46.6 | 76 | 560 | 0 | 48 |
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Workout Graph
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