Raoul Overath 14:06 row
3,740
Meters
14:06.6
Time
1:53.1
Pace
265
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 145 |
December 11, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,740 | 1:53.1 | 241 | 1126 | 265 | 21 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 21 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 21 |
| 14:06.6 | 1,092 | 1:52.9 | 243 | 1124 | 77 | 21 |
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