Raoul Overath 30:01 BikeErg
15,586
Meters
30:01.6
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 2.41 |
| Drag Factor | 98 |
December 16, 2025 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.6 | 15,586 | 1:55.5 | 227 | 1075 | 538 | 78 |
| 5:00.0 | 2,599 | 1:55.4 | 228 | 1080 | 90 | 79 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 79 |
| 15:00.0 | 2,590 | 1:55.8 | 225 | 1068 | 89 | 79 |
| 20:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 78 |
| 25:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 79 |
| 30:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 90 | 79 |
| 30:01.6 | 14 | 1:54.2 | 234 | 1106 | 0 | 76 |
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Workout Graph
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