Raoul Overath 40:05 row
10,659
Meters
40:05.8
Time
1:52.8
Pace
758
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 145 |
January 12, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.8 | 10,659 | 1:52.8 | 244 | 1134 | 758 | 21 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 21 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 21 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 21 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 22 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 21 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 22 |
| 35:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 22 |
| 40:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 22 |
| 40:05.8 | 20 | 2:25.0 | 115 | 620 | 1 | 0 |
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