Raoul Overath 40:06 row
10,695
Meters
40:06.2
Time
1:52.4
Pace
762
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 145 |
January 12, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,695 | 1:52.4 | 246 | 1140 | 762 | 22 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 22 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 22 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 22 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 23 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 22 |
| 30:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 23 |
| 35:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 23 |
| 40:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 23 |
| 40:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 0 |
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Workout Graph
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