Raoul Overath 40:09 row
10,491
Meters
40:09.2
Time
1:54.8
Pace
729
Calories
154
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 135 |
January 14, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.2 | 10,491 | 1:54.8 | 231 | 1089 | 729 | 21 | 154 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 21 | 146 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 22 | 150 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 22 | 155 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 21 | 155 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 22 | 155 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 21 | 156 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 21 | 153 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 21 | 159 |
| 40:09.2 | 36 | 2:07.7 | 168 | 782 | 2 | 13 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.