Raoul Overath 15:04 row
3,803
Meters
15:04.5
Time
1:58.9
Pace
264
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 145 |
January 18, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,803 | 1:58.9 | 208 | 1050 | 264 | 19 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 19 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1068 | 89 | 21 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 20 |
| 15:04.5 | 13 | 2:53.0 | 68 | 800 | 1 | 0 |
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Workout Graph
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