Sign Up

Raoul Overath v0:30/0:30r...39 row

6,697

Meters

19:30.0

Time

1:27.3

Pace

672

Calories

Rest Distance4,733
Rest Time28:30.0
Overall Distance11,430
Overall Time48:00.0
Average Watts525
Calories Per Hour2067
Stroke Rate39
Stroke Count1339
Drag Factor145

January 18, 2026 11:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.0 6,697 1:27.3 525 2067 39
0:30.0 170 1:28.2 509 2040 36
r: 0:30 95
0:30.0 171 1:27.7 519 2040 36
r: 0:30 96
0:30.0 170 1:28.2 509 2040 36
r: 0:30 94
0:30.0 171 1:27.7 519 2040 36
r: 0:30 92
0:30.0 170 1:28.2 509 2040 36
r: 0:30 89
0:30.0 170 1:28.2 509 2040 36
r: 0:30 89
0:30.0 171 1:27.7 519 2040 36
r: 0:30 93
0:30.0 171 1:27.7 519 2040 38
r: 0:30 91
0:30.0 171 1:27.7 519 2040 40
r: 0:30 92
0:30.0 171 1:27.7 519 2040 38
r: 0:30 89
0:30.0 171 1:27.7 519 2040 38
r: 0:30 89
0:30.0 171 1:27.7 519 2040 38
r: 0:30 90
0:30.0 171 1:27.7 519 2040 38
r: 5:00 748
0:30.0 170 1:28.2 509 2040 38
r: 0:30 97
0:30.0 171 1:27.7 519 2040 38
r: 0:30 89
0:30.0 172 1:27.2 528 2040 38
r: 0:30 90
0:30.0 171 1:27.7 519 2040 38
r: 0:30 88
0:30.0 171 1:27.7 519 2040 38
r: 0:30 90
0:30.0 171 1:27.7 519 2040 38
r: 0:30 85
0:30.0 172 1:27.2 528 2040 38
r: 0:30 87
0:30.0 171 1:27.7 519 2040 40
r: 0:30 86
0:30.0 171 1:27.7 519 2040 40
r: 0:30 84
0:30.0 172 1:27.2 528 2160 40
r: 0:30 86
0:30.0 172 1:27.2 528 2040 40
r: 0:30 87
0:30.0 172 1:27.2 528 2040 40
r: 0:30 87
0:30.0 171 1:27.7 519 2040 40
r: 5:00 712
0:30.0 171 1:27.7 519 2040 38
r: 0:30 95
0:30.0 172 1:27.2 528 2040 40
r: 0:30 94
0:30.0 171 1:27.7 519 2040 40
r: 0:30 89
0:30.0 172 1:27.2 528 2040 40
r: 0:30 85
0:30.0 172 1:27.2 528 2160 42
r: 0:30 85
0:30.0 172 1:27.2 528 2040 40
r: 0:30 89
0:30.0 173 1:26.7 537 2040 42
r: 0:30 90
0:30.0 173 1:26.7 537 2160 42
r: 0:30 89
0:30.0 173 1:26.7 537 2160 44
r: 0:30 85
0:30.0 173 1:26.7 537 2160 44
r: 0:30 81
0:30.0 173 1:26.7 537 2160 44
r: 0:30 87
0:30.0 173 1:26.7 537 2160 44
r: 0:30 83
0:30.0 180 1:23.3 605 2280 46
r: 0:30 66
r4,733

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.